Company

Peninsula Health Care DistrictSee more

addressAddressBurlingame, CA
type Form of workContract
salary Salary$70 - $90 an hour
CategoryEducation/Training

Job description

Job Title: Yoga Instructor - Gentle Stretch Flow and Yoga Class

Location: PHCD Health & Fitness Center

Job Type: Part-Time / Contract

Job Description:

We are seeking an experienced and compassionate Yoga Instructor to lead our "Gentle Stretch Flow and Yoga" class, specifically designed for our senior members. This role requires a deep understanding of the physical and mental needs of older adults, as well as the ability to create a safe, welcoming, and therapeutic environment for all participants.

Key Responsibilities:

  • Plan and conduct yoga sessions focused on gentle stretches, flow sequences, and relaxation techniques suitable for seniors.
  • Modify poses and sequences to accommodate all skill levels and physical limitations of participants.
  • Ensure a safe practice environment, providing hands-on adjustments and support as needed.
  • Educate participants on the benefits of yoga, including improved flexibility, balance, strength, and stress reduction.
  • Build a sense of community among class members, fostering an atmosphere of positivity and encouragement.
  • Monitor participants’ progress and offer personalized guidance to enhance their yoga practice.
  • Collaborate with facility staff to ensure alignment with overall wellness goals and standards.
  • Stay informed about the latest trends and best practices in yoga for seniors.

Qualifications:

  • Certified Yoga Instructor with a minimum of 200-hour training from a recognized yoga teacher training program.
  • Experience in teaching yoga to senior populations, with a strong understanding of age-related physical changes and health issues.
  • Knowledge of modifications and props usage to assist students with varying abilities.
  • CPR and First Aid certification.
  • Excellent communication and interpersonal skills.
  • Empathetic and patient approach, with a passion for promoting senior wellness.
  • Ability to build rapport with individuals from diverse backgrounds.

Job Types: Part-time, Contract

Salary: $70.00 - $90.00 per hour

Schedule:

  • Wednesday 9:30am - 10:30am

Ability to Relocate:

  • Burlingame, CA 94010: Relocate before starting work (Required)

Work Location: In person

Job Type: Contract

Pay: $70.00 - $90.00 per hour

Expected hours: 1 per week

Schedule:

  • Morning shift

Application Question(s):

  • Can you teach a class on Wednesdays at 9:30am - 10:30am?
  • How many years of experience do you have teaching yoga to older adults?

Experience:

  • yoga instruction: 5 years (Required)

Ability to Relocate:

  • Burlingame, CA 94010: Relocate before starting work (Required)

Work Location: In person

Refer code: 9303008. Peninsula Health Care District - The previous day - 2024-05-23 12:35

Peninsula Health Care District

Burlingame, CA
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