Yoga Instructor

Job Title: Yoga Instructor - Gentle Stretch Flow and Yoga Class

Location: PHCD Health & Fitness Center

Job Type: Part-Time / Contract

Job Description:

We are seeking an experienced and compassionate Yoga Instructor to lead our "Gentle Stretch Flow and Yoga" class, specifically designed for our senior members. This role requires a deep understanding of the physical and mental needs of older adults, as well as the ability to create a safe, welcoming, and therapeutic environment for all participants.

Key Responsibilities:

• Plan and conduct yoga sessions focused on gentle stretches, flow sequences, and relaxation techniques suitable for seniors.
• Modify poses and sequences to accommodate all skill levels and physical limitations of participants.
• Ensure a safe practice environment, providing hands-on adjustments and support as needed.
• Educate participants on the benefits of yoga, including improved flexibility, balance, strength, and stress reduction.
• Build a sense of community among class members, fostering an atmosphere of positivity and encouragement.
• Monitor participants’ progress and offer personalized guidance to enhance their yoga practice.
• Collaborate with facility staff to ensure alignment with overall wellness goals and standards.
• Stay informed about the latest trends and best practices in yoga for seniors.

Qualifications:

• Certified Yoga Instructor with a minimum of 200-hour training from a recognized yoga teacher training program.
• Experience in teaching yoga to senior populations, with a strong understanding of age-related physical changes and health issues.
• Knowledge of modifications and props usage to assist students with varying abilities.
• CPR and First Aid certification.
• Excellent communication and interpersonal skills.
• Empathetic and patient approach, with a passion for promoting senior wellness.
• Ability to build rapport with individuals from diverse backgrounds.

Job Types: Part-time, Contract

Salary: $70.00 - $90.00 per hour

Schedule:

• Wednesday 9:30am - 10:30am

Ability to Relocate:

• Burlingame, CA 94010: Relocate before starting work (Required)

Work Location: In person

Job Type: Contract

Pay: $70.00 - $90.00 per hour

Expected hours: 1 per week

Schedule:

• Morning shift

Application Question(s):

• Can you teach a class on Wednesdays at 9:30am - 10:30am?
• How many years of experience do you have teaching yoga to older adults?

Experience:

• yoga instruction: 5 years (Required)

Ability to Relocate:

• Burlingame, CA 94010: Relocate before starting work (Required)

Work Location: In person