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SalaryJob Title: Yoga Instructor - Gentle Stretch Flow and Yoga Class
Location: PHCD Health & Fitness Center
Job Type: Part-Time / Contract
Job Description:
We are seeking an experienced and compassionate Yoga Instructor to lead our "Gentle Stretch Flow and Yoga" class, specifically designed for our senior members. This role requires a deep understanding of the physical and mental needs of older adults, as well as the ability to create a safe, welcoming, and therapeutic environment for all participants.
Key Responsibilities:
- Plan and conduct yoga sessions focused on gentle stretches, flow sequences, and relaxation techniques suitable for seniors.
- Modify poses and sequences to accommodate all skill levels and physical limitations of participants.
- Ensure a safe practice environment, providing hands-on adjustments and support as needed.
- Educate participants on the benefits of yoga, including improved flexibility, balance, strength, and stress reduction.
- Build a sense of community among class members, fostering an atmosphere of positivity and encouragement.
- Monitor participants’ progress and offer personalized guidance to enhance their yoga practice.
- Collaborate with facility staff to ensure alignment with overall wellness goals and standards.
- Stay informed about the latest trends and best practices in yoga for seniors.
Qualifications:
- Certified Yoga Instructor with a minimum of 200-hour training from a recognized yoga teacher training program.
- Experience in teaching yoga to senior populations, with a strong understanding of age-related physical changes and health issues.
- Knowledge of modifications and props usage to assist students with varying abilities.
- CPR and First Aid certification.
- Excellent communication and interpersonal skills.
- Empathetic and patient approach, with a passion for promoting senior wellness.
- Ability to build rapport with individuals from diverse backgrounds.
Job Types: Part-time, Contract
Salary: $70.00 - $90.00 per hour
Schedule:
- Wednesday 9:30am - 10:30am
Ability to Relocate:
- Burlingame, CA 94010: Relocate before starting work (Required)
Work Location: In person
Job Type: Contract
Pay: $70.00 - $90.00 per hour
Expected hours: 1 per week
Schedule:
- Morning shift
Application Question(s):
- Can you teach a class on Wednesdays at 9:30am - 10:30am?
- How many years of experience do you have teaching yoga to older adults?
Experience:
- yoga instruction: 5 years (Required)
Ability to Relocate:
- Burlingame, CA 94010: Relocate before starting work (Required)
Work Location: In person
