Personal Trainer / Strength Coach

We Are Adding to Our Team!

What We are Looking For

- You are currently or desire to be dedicated full-time to personal strength training
- You are excited about working with a best-in-class training team
- You are a professional who prioritizes client safety
- You are always striving to learn better / more effective ways to train
- You live the principles you coach / you practice what you preach
- You are excited about continued education and development
- You are open to getting StrongFirst certified in the future
- You have an active personal training certification

About Us
The Movement Lab is a one-on-one personal training and strength studio located near Downtown Raleigh. We prioritize client safety, coach proper biomechanics, and train total body movements. We believe everyone can be strong and that learning the skills of strength can change our clients’ lives. Our approach is unique and proven to work for clients of all fitness levels.

Our Training Principles
1. Consistency beats intensity. Consistency is the key ingredient to lasting success and the effects compound over time.

2. The details matter. We incorporate the often overlooked concepts of biomechanics, tension, position and breathing into every aspect of our training.

3. Strength training is a practice, not simply a “workout”. Intentional work provides better results than mindless effort. Strength is a skill and mastery is the goal.

4. Training should give more than it takes. We want you to feel better when you leave our gym than when you arrived. Pain, discomfort, or excessive soreness are warning signs to slow down and pay attention. Safety is first.

5. The minimum effective dose; why training less is more. Our clients train with us to improve their lives outside of the gym. All of our programs are designed to most effectively and efficiently help our clients arrive at their goals.